In a quiet place, hold the powder in your strong hand. (the one in which you write with) With perfect clarity, visualize your wish, feel the energies coming into the powder. When you are ready, throw the powder as far as you can, as you do so, see the powder connecting with Mother earth, releasing your energies into her. Know that your wish is starting to work it’s way to your reality. A word of caution - Remember, be careful what you wish for, you may just get it! 80gm approx.